Journey to Veganism: February, Part II

So, I Googled "chick" so I could find a picture of this adorable creature, but kind of interesting what also came up in my image search. Girls and stuff...

Today, I cut out birds. I can now only eat fish. I'm going to an Indian restaurant tonight, and just to be sure I could actually eat there, I looked up the menu. They actually have a vegetarian section, which I think is really cool. I used to completely ignore that part of the menu, but now it sounds really delicious. Check this one out:

Vegetable Coconut Curry - Mixed vegetable with onion, tomatoes, coconut milk & spices.

Sounds pretty great to me! And I love curry! YUM!

I'm almost finished with the first half of Alicia Silverstone's book (the second half is all recipes), and right now I'm reading about the different kinds of diets she offers: flirting, vegan, superhero. Flirting is basically trying it out and substituting things in your every day meals for something vegetarian. Vegan is going off of all animal products entirely. The superhero diet is a vegan diet, but mostly consuming whole grains, beans, and veggies, but also buying organically and understanding when to buy produce (since most fruits are not in season year-round).

So, I think I will start with vegan and then try out superhero. I would like to eventually have that understanding in my diet anyway, so starting out easy and researching more on organic foods and brands will be a big step.

Let's make a new outline, shall we?

Feb. 15: No poultry, only fish

March 1: Completely vegan

June 1: Superhero

I think three months should give me a good amount of time to study up on everything that I need to know.

Now, there's even another step after superhero and that's the macrobiotic diet. I have tried reading about it and am still kind of confused on the whole thing. Besides chewing your food thoroughly before swallowing, I don't really understand the differences. It sounds like fish might be a part of macrobiotic....but I'm not sure.

Would anyone care to enlighten me?

Decision Complete

I have decided to push up my dates for going vegan. Here's the new schedule:

Feb. 15: No birds, only fish
March 1: Completely Vegan

I had the worst headache in the history of headaches yesterday and all I could think of was how this may not have happened if I were already on my vegan diet. I have read so much about how amazing you feel on this diet, much more energy, diseases literally disappearing, I can't think of a better time to start this than now.

For the last month and a half, I have been doing really well on the giving up of the meat. I don't think it's going to be an issue when it's all gone. I have so much confidence in myself and my overall committment to this diet that I am so excited to commit to it entirely.

I'm still kind of confused on what I am able to eat, but I'm hoping that by the time I'm done reading The Kind Diet, I will have a better idea of what I need to know. Last summer I started to get really into cooking and it took me awhile to understand what exactly is needed to cook delicious meals. I think that's how things will go with being vegan. It will only take a few weeks for me to be able to go to the store without a list of things I'm able to eat, because hopefully by then I will know. I'm a fast learner, so I think it will all work out.

On a side note, something really exciting is happening today and I can't go into details until everything is final. Hopefully I will have more info by the end of the day, but things may not go into motion for a few more months. Fingers crossed!!

Anxiety Ensues

I am getting so anxious to be completely vegan that I'm actually thinking about speeding up the process.

Feb 15: No more birds
April 1: No more Fish
April 15: Taxes due...and no more dairy

I have five days to figure this out. I have been researching like a madwoman and finding all the information I will need to live this vegan lifestyle. Just to reiterate, I'm only doing the diet portion of the vegan lifestyle, not the clothing and whatnot (for now anyway).

I found some really great websites that have some delicious recipes. I went to research Whole Foods for brands that would be doable, and then I stumbled upon an entire recipe section dedicated to vegan diets. JACKPOT! Also, Alicia Silverstone's blog has a recipe section where Alicia posts and her followers can post, too. I will also use The Kind Diet recipes, and I'll probably eventually buy Veganist.

Then, later this afternoon, I emailed my vegan cousin for links on information so I can learn more. She sent me tons of info! She filled me in on a few interesting factoids:

First, many people think that vegans don't receive the necessary amount of protein needed in your daily diet. False. However, a new study is actually showing that Americans eat too much protein. The New York Times wrote:

"The more protein people consume beyond the body’s true needs, the more acidic their blood can become and the more alkaline compounds are needed to neutralize the acid."

Secondly, soy may be linked to thyroid problems. My cousin said not to go overboard with the soy and I should be ok.

Ooh, another thing she mentioned was to use Almond Milk when going for taste, such as on cereal. Soy Milk is best used in baking and cooking.


I have been having a really random thought. What will I feed my guests at my wedding? Will I have only vegan options, or will I allow my guests to choose what they really want to eat? I don't know why I think about this stuff...'cause I'm not engaged or anything....nor am I even dating anyone...

Also, I'm eating some really old oatmeal that I found in the cupboard in the cafe. It doesn't taste too good, but guess who's eating it anyway? I have to have something for dinner, right?

Can We Please Discuss....

Claire Danes waving to the crowd when being announced of her nomination during awards ceremonies? I have always loved Claire, but I feel like her waving is a little tasteless. It's almost like she's waving in a way that says you all know who I am, and you know I'm going to win, so let's just say my name already.

Your thoughts?

Test #1

I had probably the biggest test of my vegetarian journey yesterday. So, it was the Super Bowl. The Packers played (and won!!!!). This was a BIG deal in my house. We have always been huge football fans and to have our favorite team go to the Super Bowl (and win!!!!) is incredible. We had all the snacks and alcohol you could imagine. One of the snacks....Johnsonville's Lil' Smokies (might I also add that my grandmother lives next to the very first Johnsonville factory in Wisconsin).

My mother has the best recipe! Barbeque sauce, mustard, ketchup,WHISKEY! She asked me to stir them as they were heating over the oven. They looked so delicious! I just wanted to have one. That's all. Just one. I slowly reach my hand in and as soon as I realize what I'm doing, I back off.

Test #1 -- PASS!

Go me!

Also...

Oprah

I found out through Alicia Silverstone's blog, The Kind Life, that Tuesday's (Feb. 1) Oprah was entirely on the Harpo Studios going vegan for a week. Today, I went onto Oprah's site to watch the episode and find out more info on this new lifestyle that I will be enjoying by year's end.

Oprah's website has a ton of really awesome information. She has FAQ's, which include a lot of information on where you will get your iron and calcium and protein without having to eat meat.

I recently ordered the Vegan Starter Kit from PETA, but it takes up to six weeks to get in the mail. Oprah has her own Vegan Starter Kit, which is online and has everything you would need to become a vegan. I haven't officially started on the complete vegan diet yet, but I have been thinking a lot about what I will be able to eat and what will be good products to buy at the grocery store. Oprah has a full grocery list, exactly what I was looking for! She also has a really cool page that gives you ideas on how to make your regular meat-filled meal into a vegan replica.

Instead of spaghetti with meatballs,
Try spaghetti with veggie meatballs (found in the grocer's freezer)

My cousin is vegan and when she came out to visit over the summer, she cooked us something very close to this speghetti with meatballs concoction. She used tofurkey instead of veggie meatballs, and I surprisingly found the tofurkey really delicious.

Oprah also has the author of a vegan cookbook, Kathy Freston of Veganist come on the show and cooks with a family. All of the videos are on the website. It's really interesting to see how easy it is to cook these meals. It takes just as long to prepare and go through the actual cooking as it would a regular carnivorous meal.

As great as it was to discover this website, I made another mistake. I watched the video where one of Oprah's staff members goes to a slaughterhouse. They couldn't film the actual slaughter, but they filmed the skinning of the cows. That's when I realized how hard I was crying at my desk at work and had to leave to wipe away my tears in the bathroom. I didn't finish the video.



The best video I watched was called Good Food. My words can't do it justice, so watch the video here.



Props to Oprah!

Journey to Veganism: February

Today I give up pork forever. No more sausage, no more bacon, no more bratwurst. And I'm ok with it.

About a week ago, I considered speeding up this whole process. I want to start feeling the differences in my health. But I know that I will be a vegetarian in no time. Here's my schedule:

January: Cows -- Check!
February: Pigs -- Check!
March: Birds
April: Fish

It's interesting thinking about all of the different ways these animals make meat. Cows can make a steak, hamburger, jerkey, meatballs. Pigs can make sausage, bacon, hotdogs, ham. Birds give you chicken, turkey, duck. And fish, one of my favorite meats, halibut, salmon, orange roughy, northern, musky, crab, lobster, clams, crayfish, scallops.

I remember reading recently (probably from The Kind Diet) about how Thanksgiving isn't even about giving thanks to those around us, or for our health. It's for indulging in this ridiculously large meal full of unhealthy foods and a main dish of a gigantic turkey. And if you're like my family, we also have honey baked ham. Seriously, what do you think of when the word Thanksgiving comes to mind? Is it food? It is for me, which is why it is one of my favorite holidays.

It's just interesting how Americans view food. It's what I'm going to be doing during the Super Bowl on Sunday. I'll eat cheese and crackers, chips and dip and salsa, and anything else anyone puts in front of me (except for cows and piggies -- no little weinies for this gal!).

Whelp, that's it for today. Journey to Veganism, Part II, commence!