So I bought it.
This cleanse is a whopping 21 days, which means it will end the day before Easter. Perfect! After reading more about it, I don't think it will be as difficult as I was thinking. However, I do need to cut out coffee, alcohol, sugar, gluten, and all processed foods (which I don't eat a lot of anyway). Eek!
Basically, I will be waking up to hot water with lemon and a pinch of cayenne pepper, as well as herbal tea. For breakfast I will be drinking green juice, which I will change to smoothies because I don't have a juicer. For lunch I will have a salad with some delish dressing. Dinner will be a gluten-free vegan dinner (something I'm already accustomed to), NOT followed by dessert.
There are snack options throughout the day, including raw nuts, fruit, and all the veggies I can handle!
Seems pretty legit, right?
I'm excited to start new and detox for a few weeks. I haven't read this book cover to cover so I plan on doing that as well. The author recommends keeping a daily journal, which I plan on doing as well. Perhaps I will post it here so my thousands of followers can read about my day-to-day struggles.
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