The book says I should keep a daily journal and discuss how I'm feeling and the overall thoughts of the cleanse. So far so good.
I didn't have any coffee, sugar, gluten, or processed foods. I made my first green juice (smoothie because I don't have a juicer) and could only choke down half. So the other half is being used on day 2.
I'm supposed to do some kind of workout for 30 minutes each day, but since I was slightly hung over from St. Patrick's Day from the previous evening, I decided to just rest.
The day went well. I don't think this will be as difficult as I was thinking. I'm eating regular food for lunch and dinner, but in the morning until noon I can only have liquids, which include green or herbal tea and these green drinks.
Onto day 2!
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