Luckily, my juice for the morning was delicious. Unlike the Make Juice, Not War Green Juice, this Apple Sprout drink was going down smooth.
To make the Apple Sprout:
1-2 green apples
1 small bunch romaine leaves
1 cucumber
1 cup broccoli
Coconut Water or purified water
1 tablespoon Agave
Even after all of those veggies, the apple makes this juice sweet. It's quite enjoyable!
Once I got to work at 1pm, I was feeling much better. I had some mushroom pizzas for lunch, recipe from Alicia Silverstone's The Kind Diet book. For dinner I had more leftover soup. I was also sipping on some citrus Kombucha juice, which I now love! I decided that I needed to eat one more meal when I got home from work, around 9:30pm, so I fried up some red potatoes with olive oil, salt, pepper, and rosemary.
Sugar? No
Gluten? No
Alcohol? No
Coffee? No
Processed Food? No
Again, no physical activity because I had to work late into the evening, but plan on doing Week 6, Day 3 of my Couch to 5K training tonight. This is going to be tough since it's 20 minutes of straight running. It's been awhile since I've done that...
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