Wednesday, March 21, 2012

Cleanse: Day 3

Monday evening, I had to work at job #2 so I ate my dinner in the RiteAid parking lot, per uge, around 5pm.  I didn't eat anything for the rest of the night and woke up on Tuesday feeling nauseated.  I thought, that's it!  I'm only doing one week of this cleanse.  I actually had to call in sick for a half day of work because I needed to figure out what I can "eat" without actually eating and only sticking to liquids.

Luckily, my juice for the morning was delicious.  Unlike the Make Juice, Not War Green Juice, this Apple Sprout drink was going down smooth.

To make the Apple Sprout:
1-2 green apples
1 small bunch romaine leaves
1 cucumber
1 cup broccoli
Coconut Water or purified water
1 tablespoon Agave

Even after all of those veggies, the apple makes this juice sweet.  It's quite enjoyable!

Once I got to work at 1pm, I was feeling much better.  I had some mushroom pizzas for lunch, recipe from Alicia Silverstone's The Kind Diet book.  For dinner I had more leftover soup.  I was also sipping on some citrus Kombucha juice, which I now love!  I decided that I needed to eat one more meal when I got home from work, around 9:30pm, so I fried up some red potatoes with olive oil, salt, pepper, and rosemary.

Sugar? No
Gluten? No
Alcohol? No
Coffee? No
Processed Food? No

Again, no physical activity because I had to work late into the evening, but plan on doing Week 6, Day 3 of my Couch to 5K training tonight.  This is going to be tough since it's 20 minutes of straight running.  It's been awhile since I've done that...

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