So far so good, though I think I will make Saturday my last day of cleansing. I'm just not feeling it right now. It's too much effort that I'm not willing to put in.
Sugar? No
Gluten? No
Alcohol? Yes
Coffee? No
Processed Food? No
A friend of mine brought be back a growler of stout beer from Montana. When it comes to growlers you have to drink them within a few days of being bottled. I had a large glass last night and will probably have one the next few nights. Let's just say that after work yesterday I had a very unpleasant phone call and it put me in a really awful mood. It also made me think about where I am in my life right now and how I can get out of this funk.
So that's that.
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