For my running resolution, I have decided to do the Couch to 5k app on my iPhone. So far, so good! I'm running 5 days a week and am already into week 2. I feel really good about doing this training. By the end of the month I will be able to run 3.1 miles (I've only been able to run 2 miles in one run), so this will be quite an accomplishment!
I gained a good 5 lbs over the holidays. I'm still maintaining a gluten-free diet, and with that have lost 5 pounds since the holidays have been over. Basically, I have lost 5 pounds in 1 week. I'm back to my normal 154, but would really like to keep this going and be at 145 by summer. If I keep losing the way that I have in the last week then I should be good!
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