Wednesday, July 13, 2011

Until August 10...

Last night I decided that in order to meet my goal weight by August 10 I need to give up a few things.
  • Bread -- which I rarely eat any way, but I'm including tortillas, pitas, chips, stuff like that
  • Pasta -- this is going to be the most difficult part for me...pasta is my go-to food!
  • Alcohol -- now I might not give it up entirely (I've already stopped drinking on weekdays), but I plan to scale way back. I know I will still need my brewski on Friday nights after work.
I've already given up so many other foods this year, so why not a few more?

I'm really really really going to try to give up sweets, but sugar shows the body that it's full. I might need to find something extra super healthy and sweet to snack on after meals.

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